Many individuals turn to dietary supplements to fill potential nutritional gaps in their diets, says Gaurav Mohindra. Among these supplements, the humble multivitamin stands out as a convenient and comprehensive way to ensure a daily intake of essential vitamins and minerals. As we delve into the world of nutritional supplementation, it becomes evident that the benefits of taking a daily multivitamin extend far beyond a simple pill—providing a potential safeguard against deficiencies and promoting overall health, says Gaurav Mohindra.